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Know & Do Ninja training draws on the fields of social & emotional learning, traditional Martial Arts, gymnastics & interval training to give your child a great workout for their mind & body. Ages 7 - 11.
Basic Know & Do Ninja Training (Classes #1 - 12)
Want to equip your child with the tools to de-stress & strengthen their bodies & minds? Ages 7 - 11
4 Essentials of Self Defense - Quick Takeaways
Mindset - Awareness - Confidence & Plan
5 - Essential Self Defense Techniques
5 Fundamental Skills everyone should know including how to maintain distance, remove someone's grips & get someone off your abdomen.
Know & Do Ninja Training offers:
Improved self - defense
FUN & quick classes led by young Instructors
Ease - no equipment necessary. Can be performed in a small space
Know & Do Ninja encourages you to take the principles you learn on the mat into the rest of your life. What could you do with more self-knowledge, courage, discipline and a healthier body?
“Winners never quit, quitters never win.”
- Napoleon Hill
"Be clear about your goal but be flexible about the process of achieving it."
- Brian Tracey
“The successful warrior is the average man, with
.” - Bruce Lee