Know & Do Ninja training draws on the fields of social & emotional learning, traditional Martial Arts, gymnastics & interval training to give your child a great workout for their mind & body. Ages 7 - 11.
Featured Courses
Know & Do Ninja Training offers:
- Physical wellness
- Improved self - defense
- Confidence
- Social-emotional health
- FUN & quick classes led by young Instructors
- Ease - no equipment necessary. Can be performed in a small space
Know & Do Ninja encourages you to take the principles you learn on the mat into the rest of your life. What could you do with more self-knowledge, courage, discipline and a healthier body?
~Krista F.


“Winners never quit, quitters never win.”
- Napoleon Hill

"Be clear about your goal but be flexible about the process of achieving it."
- Brian Tracey
